Wednesday, January 4, 2012

Bari Wise Fruit Drink Review (my favorite protein drink)

I've met a lot of great people on obesity help over the past year, and a few really great people... I was struggling with getting healthier-foods and protein in.. Money was tight.. and a lot of these wonderful people sent me samples of thingsthey had that they didnt like, or didn't use anymore. I still have a lot of it. One of my favorites though, that i've gotten more and more of, are these:

http://www.dietdirect.com/bari-wise-health-fruit-drinks.html

I just get a variety pack. You basically just mix it with water, pour it over ice if you want.. I do. it makes it colder. and they're just like fruit juice... 15 grams of protein per serving, no sugar, 1-3 carbs depending on the flavor... uhm.. yes? it doesn't get clumpy like regular protein shakes, and it actually tastes good.. you can't taste the protein that you can in most shakes..

I seriously have hardly used protein shakes.. i forced myself on the 2-week pre-op diet and for about a week after surgery, i occasionally had one... but this was always it,whenever i neededmore.

Fluids + protein at once? awesome.

I definatley suggest trying it.. I was telling a friend of mine about it today,and i realized i never told anyone else about it.

My doctors always reccommended carnation instant breafkast, and a few other ones..but the regular shakes, i just can't stand the taste of.. i really can't. They make me sick, literally. I havent thrown up once since surgery, but the only times i've came close is by drinking a protein shake... besides these. haha.

So. yeah. like i said before.. give 'em a shot!

Alright. <3 have a great day!

-ashley
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ps: it says to mix with 8oz ofwater.. thats really strong for me. it's still good. but just strong. i usually mix them with 15-16oz of water... thats just how i do it.. more fluid, same amount of protein, and not as strong. do whatever works for you, though.

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